How Stress Harms You & What You Can Do About It

All of us have too much stress in our daily lives, and I don’t think that most people realize just how much it can affect our health (body and mind). This is a great summary post with colourful pictures and words that is easy to understand and is only a quick read – take a few moments to learn about how to help yourself when you find you need to de-stress!
Great post!
-Tina

The Little Shaman

stress

stress2

View original post

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s